As an experienced angel investor and business mentor,
Mark Lyttleton knows all too well the personal challenges and stresses involved in
running and growing a successful business. In addition to his extensive
entrepreneurial and investment expertise, Mark Lyttleton is also a certified
Associate Pranic Healer. This article will take a closer look at Pranic Healing and how energy flow can be used to heal stress and anxiety.
Pranic
Healing is a powerful tool that can drastically improve a person’s quality of
life. When an individual begins to practice Pranic Healing it brings inner joy,
peace and illumination, triggering an inner transformation that radiates
outwards – creating a positive rippling effect for those around them including
friends, family and colleagues. The more people practice Pranic Healing the
greater this ocean of love and light expands, inspiring more and more new
participants to reap the rewards of self-healing and inner transformation.
Pranic
Healing can be used to treat a whole host of physical and psychological
ailments. Physical conditions that Pranic Healing can alleviate include chronic
illnesses like diabetes, high blood pressure, skin disorders, arthritis, pulmonary
and respiratory issues, lupus, anaemia, gastrointestinal issues such as
ulcerative colitis and even Alzheimer's disease, stroke and cancer.
Psychological
issues that Pranic Healing is used to treat include insomnia, anger management,
grief, anxiety, stress and depression, as well as addictions to alcohol, food,
drugs, smoking and gambling.
Around the
world today, rates of stress, anxiety and depression are on the rise, with depressive
symptoms growing from around 193 million people globally to 246 million,
according to a report by Forbes. The same report reveals that anxiety
disorders are also increasing, rising from 298 million individuals to around
374 million globally.
Now more than
ever, people need to learn healthy ways to deal with anxiety and stress. Stress
in particular can take a huge mental, emotional and physical toll. Thankfully,
Pranic Healing can help.
A no-touch,
no-drug energy treatment, Pranic Healing centres around balance, harmonising
and transforming the body’s energy processes. The practice is based upon the
fundamental principle that the human body has the power to heal itself using
Prana or energy.
Through a
variety of practices such as psychological therapy, mindfulness, yoga, meditation
and breathing exercises, Pranic Healing enables people to liberate their minds
from negative thoughts, helping them to process their feelings in a healthier
way. Pranic Healing helps people to lead happier, healthier lives, freeing them
of worry, stress and anxiety and enabling them to love and embrace themselves.
